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Forbes

Ageing Gracefully isn't Difficult
Subtle changes in diet and keeping evil carbohydrates at bay can take good care of our skin, organs and blood vessels

Forbes

Burn After Eating
Consuming the right kind of food can help shed more calories, instead of adding to the total intake

Bombay Times

A fitness club that helps you strengthen your core

Forbes

The Shape of us
Engage in activities that challenge physical and muscular strength to stay toned

Bombay Times

Would you attempt the human flag workout?

Forbes

BeFriend Your Fitness Routine
Losing weight is on alomst everyone's agenda. But how many of us take that as the idea behind staying fit too?

Bombay Times

Shape up with 48 Fitness's Group X workouts

Forbes

Why is Junk Food so Tempting?
Process food, rich in sugar, salt and fat, fails to send the right signal to our brain, and makes us overeat

Forbes

The Importance of Being Fit
Even a moderate increase in an individual's economic prosperity seems to be associated with marked increases in the rate of non-communicable diseases.

Economic Times

Mr. Vijay Thakkar, Founder & Director, Angel Wellness - 48 Fitness featured in The Economic Times "Promising Enterpreneurs of India" Coffee table book.

Economic Times

Mr. Vijay Thakkar (Founder & Director, 48 Fitness) recognised as 'Top 50 Most Promising Entrepreneurs' at the ET Entrepreneurship Summit 2015.

Narmada Kidney Foundation

Health Benefits of Physical Activity

Bombay Times

A fitness center that meets international standards

Bombay Times

A new fitness hub comes to town.

Brokers Forum

Are you ageing faster than others?

Fusion Life

Fend off the gym germs!

Bombay Times

Debunking myths on women weight training.

Bombay Times

A fitness centre with a difference.

Times of India

Seniors give nana-nani parks a miss, hit gyms instead.

Life Ftiness

48 Fitness Success Stories.



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